I also trained in Dialectical Behaviour Therapy (DBT) at the South African DBT Institute, and Neurosequential Model of Therapeutics through the Neurosequential Network.

My passion lies in supporting adolescents, adults, families, and groups through meaningful change and healing.

Areas of special interest include:

• Navigating Trauma
• Gender and identity complexities
• Mental health and stress management
• Family dynamics and relationships
• Life transitions and personal change
• Personality disorders
• Mood disorders

At the heart of my work is a deep belief in each person’s capacity for growth and resilience. I see therapy as a collaborative and compassionate process – with space for reflection, healing, and the discovery of new ways of being.

When I’m not in my therapy room, I will most likely be in the bush with a pair of binoculars.

I developed a professional interest in Sport Psychology(individual and team). I believe there is no better place than walking the fairways of the golf course, but it is the challenge of rough, trees, water and sand that makes the experience truly engrossing…

I’m systemically trained, which means I pay close attention not only to what’s happening within us, but also to patterns we create in our relationships and environments we move through.

Areas of interest include:

• Life stage transitions
• Teens, adults, family, couples therapy
• CBT, CBT-E, DBT
• Anxiety, mood, personality, eating disorders
• Sport, performance, career development

My therapeutic approach is grounded in a deep belief that people already carry the strengths they need to create change. Together, we explore your interactional patterns, make sense of what’s keeping you stuck, and build a space where goals can be defined, reviewed, and adapted as you grow.